Yoga Services
Private Yoga Sessions
Private yoga tailored to your body, your goals, and where you actually are presently. Whether you're brand new, coming back from an injury, interested in personalized attention, or a longtime practitioner refining a specific pose or aspect of your practice — we'll build something specifically for you.
As a somatic psychotherapist and an experienced yoga teacher (E-RYT 500, teaching since 2010), I offer a nervous-system lens to how I teach, meaning we work with your whole system, not just your alignment.
Do you want to learn more about how private yoga sessions can support you and your growth?
Or do you have specific questions regarding issues you are experiencing or goals you have?
Meridith is currently exclusively offering private yoga sessions.
Please join Repattern Therapeutics’ newsletter to hear of any pop-up style public yoga classes and workshops.